I decided to go with my family's favourite film franchise of the moment...Marvel Superheros and in particular The Avengers! But one wrap was not enough, oh no! So I've made a wrap based on each of the four big characters: Iron Man, The Hulk, Captain America and Thor, each recipe paying homage to our favourite superhero, whilst still being a healthy, simple and delicious lunch.
Iron Man
Iron Man's wrap is naturally packed full of Iron rich food to give us the nutrients we need to be as tough as Tony Stark in his Iron Man suit. Egg mayonnaise, chopped tomato, sweetcorn, watercress, rocket and spinach salad packs an iron rich punch to lunchtime, and pays homage to the famous red and yellow suit. A sprinkle of chilli flakes and a twist of black pepper give it a kick befitting a superhero's lunch!
Boiled egg, mayo, chopped tomato, sweetcorn and chilli flakes. |
Spoon onto iron rich spinach, watercress and rocket salad. |
An Iron rich wrap fit for my very own Iron Man! |
Thor is a meaty hunk with a hammer, so his wrap must also be meaty with ham-
Mix grated cheese, chopped spring onion, chorizio, ham and chilli flakes. |
Put wrap into hot pan and sprinkle on filling. |
Put second wrap on top and heat through and turn. |
Serve when the cheese is melted cut into quarters! Add a ham hammer!! |
Captain America
What's more American than hot dogs with relish? The Captain America wrap is a modern twist on this USA favourite. Veggie hotdogs make the perfect 'All American' wrap filling with a fried onion relish or ketchup. Using Mission's mini wraps, I made individual Captain America snacks. The wraps made a really good alternative to a bun and the kids loved them.
Microwave the veggie hotdog sausages. |
Spread relish or ketchup onto the mini wraps. |
Roll up the hotdog wrap and secure with a cocktail stick. |
Enjoy as a tasty and fun alternative to a hotdog in a bun. |
The Hulk
My husband is ready for his Hulk Wrap...don't make him angry!! |
Green lentils, peas and spring onion stalk curry. |
Put into centre of seeded wrap and top with raita. Roll up. |
Carve the wrap to let the curry burst out Hulk-style!! |
As they say in Hollywood..."That's a Wrap!!"
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Blind Taste Test
As we were having such fun getting creative with Mission Deli Wraps I decided to give Kizzy the blind taste test. Here's the mission challenge:
Check out MissionWrapsUK on Facebook to join in the fun!
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Blind Taste Test
As we were having such fun getting creative with Mission Deli Wraps I decided to give Kizzy the blind taste test. Here's the mission challenge:
"Put unusual flavours together in a wrap and get the kids to
eat them blindfolded. They need to guess what the 'weird but it works' flavours
are. Best of 3 ‘what’s that wrap’ wins! And whatever their favourite is goes in
Monday’s lunchbox. Yum!"
So I came up with three wraps:
Hot Banana, Cheddar, Mango Chutney and Chilli Flakes
(an idea recommended by my friend Helen)
Stilton, Spring Onion and Mushroom Melt
Passion Fruit, Blueberries, Vanilla Yogurt, Sliced Peaches and Vanilla Sugar
Watch this video to see what Kizzy thought and what she'll be getting in her lunchbox on Monday!
Check out MissionWrapsUK on Facebook to join in the fun!