Thursday, 13 September 2012

My Jenny Craig Competition Entry

Today over on the Jenny Craig blog, you have the chance to win amazing prizes just for asking a question!

Questions will be put to a nutrition and weight management expert and answers featured on the blog over the coming weeks.

My question is:

How do I avoid the longterm pitfalls of falling back into a yo-yo dieting situation?  As someone with a history of repeatedly losing a lot of weight and then piling it back on once the novelty of being slim has passed, I'd love some advice!  I've been a size 18 and I've been a size 12!

First prize is £400 towards a new bike.  After the Olympics, I feel ready to harness my inner Victoria Pendletion so fingers crossed!!


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