Thursday, 14 May 2015

Healthy Snacks from The Co-Operative

The Co-Operative recently sent us some of their new 'Loved By Us' healthy snacking range to enjoy. I was really impressed by the fact there was such a great choice of really interesting products to try:

Spiced Ginger Popcorn
Triple Berry Rice Cakes
Chorizo Rice Cakes
Jaffa Fruit and Nut Mix
Strawberry Brulee Fruit and Nut Mix
Cinnamon Pecan Pie Fruit and Nut Mix
Trail Mix
Oriental Crackers
Hazelnut Latte Fruit and Nut Mix

It is so nice to find snacks that contain lots of good stuff such as pecans, almonds, cashews, brazil nuts, dried cranberries, hazelnuts, coconut, dried papaya and raisins. The addition of yummy treats such as chocolate covered coffee beans and white chocolate buttons add a little indulgence to the mixes. The rice cakes and popcorn are good lower calorie treats, deliciously flavoured, low in fat and high in fibre. If I want a snack, I'd much rather enjoy something good for me than fill up on empty calories. Some of the individual products are better for you nutritionally than others, so you can choose between something naturally healthy like the dried fruit and nut mixes or the more indulgent Triple Berry Rice Cakes.

These are grown up snacks, ideal for sharing, very satisfying and so much more nutritious than a chocolate bar or a regular bag of crisps. The variety is excellent and the flavours and mixes are really well conceived. They are all vegetarian, even the Chorizo Rice Cakes, which are flavoured with smoky paprika.

My favourite was the Cinnamon Pecan Pie mix filled with tangy, cinnamon dusted cranberries, crunchy almonds and pecans. Half a pack contains 116 calories and was a very filling, wholesome snack and a really tasty treat.

The co-operative food, healthy snack

The packs have clear labels with the nutritional information displayed, so you can make an informed choice.  Find the range in your local Co-Operative Food shop.


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