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Showing posts with label Netmums. Show all posts
Showing posts with label Netmums. Show all posts

Monday, 17 November 2014

Be Safe Be Seen this Winter

The Co-Operative Funeralcare will be helping thousands of children to stay safe on the streets now that the clocks have gone back, by providing high visibility reflective 'Be Safe Be Seen' badges to children through primary schools and youth groups around the country. Over the past 5 years 160,000 badges have been distributed to youngsters helping to make them more visible to drivers, especially as it gets darker in the evenings. Popping a badge on to a coat or onto the strap of a rucksack really makes a difference to the child's visibility and makes sure that they are seen.

road safety


In addition to the badges, road safety lessons and assemblies (prepared in conjunction with Brake the road safety charity) have been delivered to school children aged 3-7, as a part of the Be Safe Be Seen campaign.  It's an excellent way to raise awareness about road safety and reminds us to all to be extra vigilant.  The safety of our children is a prime concern for everyone.

Over 2000 children under the age of 16 are killed or seriously injured on our roads every year* with pedestrians making up over a half of those killed and two thirds of those seriously injured.  In the winter months when evenings get dark earlier, young pedestrians are at their most vulnerable, but there are precautions that can be taken to keep them safe.

Here are some simple steps to teach children how to stay safe when out and about this winter:

  • Wear high visibility clothing or accessories (like the Be Safe Be Seen badges from The Co-Operative Funeralcare) to make yourself more visible to drivers.
  • Look out for hidden entrances or driveways when crossing pavements.
  • Make sure you walk on the side of pavements away from the traffic.
  • When crossing the road always choose a safe place and time to cross. It’s always safer to cross at a pedestrian or patrolled crossing.
  • Avoid crossing between parked cars as drivers won’t be able to see you until it’s possibly too late.
  • It’s important to stop at the curb, look both ways and listen to traffic before crossing. 
  • Pedestrian crossings can still be dangerous if care is not taken. You should wait on the pavement until all the traffic from both directions has stopped. 
  • Islands are often provided in the middle of the road, and you should treat each half as a separate crossing.
  • Avoid playing near busy roads as you may forget your surroundings and become unaware of the dangers on the road.
Here is a video from The Co-Operative Funeralcare Be Safe Be Seen campaign about road safety. It's vital that our children are reminded of the importance of taking care on the streets so we can help keep them safe.


       


Parents can contact their local Co-Operative Funeralcare branch to order the high visibility badges for children's schools or find out more online at http://www.co-operativefuneralcare.co.uk/besafebeseen/

road safety


“I am a member of the Netmums Blogging Network, a unique community of parent bloggers from around the UK who have been handpicked by the Netmums team to review products and brands on their behalf. I may have been paid expenses, and have been supplied with a product sample for this review, but retain all editorial control. All my Netmums Reviews will display the Netmums logo within the post.”


   This is a Netmum's sponsored review.To find out more click the button:

         

* Figure taken from the Child Accident Prevention Trust report 2011

Thursday, 12 June 2014

Creamy Mushroom and Parsnip Bake Recipe #mushroommeals

Being a vegetarian mum with a vegetarian family means that I am always on the look-out for family friendly recipes that everyone will love.  One of my favourite ingredients to use is mushrooms.  They are quick to cook, simple to prepare, very versatile, tasty and add a 'meaty' texture to meals.   

We have been challenged by the Mushroom Bureau to make a recipe for a tasty family meal, which incorporates cooking with mushrooms. I chose to make a Creamy Mushroom & Parsnip Bake.

vegetarian recipe


Ingredients

450g parsnips cooked and drained
8 teaspoons oil
1 onion chopped
2 tablespoons fresh coriander chopped
2 small beaten eggs
3 tablespoons double cream (I used soy cream)
ground pepper
275g open cup mushrooms sliced
1 teaspoon cumin seeds
8 slices brown bread crusts removed
margarine

Method

Blend the cooked parsnips in food processor until smooth.
Heat 2 teaspns of oil in pan and fry onion.
Turn into processor with with parsnips, coriander, eggs, cream and seasoning and blend until smooth.
Heat the remaining oil and cook mushrooms and cumin seeds for 5 minutes until moisture evaporates.

Mushroom Bureau


Spread the margarine on the bread and cut into triangles.
Oil 4 300ml ovenproof dishes and line each with four triangles of bread.
Spoon on parsnip mixture, then some mushrooms in layers.
Repeat, ending with mushrooms on top.
Bake at 190 degrees for about 30 minutes.

Mushroom recipe



The Parsnip and Mushroom Bake was absolutely delicious and perfect dish for the summer.  It had a similar texture to a quiche or a souffle with layers of lovely chunky mushrooms, seasoned with cumin, running through it.  The wholemeal bread base held the bake together and made a nice change from pastry, and added fibre to the dish. 
  
vegetarian, recipe, mushrooms


It is a very quick and easy dish to make.  The sweet parsnip cooks quickly and makes a lovely creamy puree, which is the basis for this recipe.  The mushrooms fry up in minutes too.

vegetarian family food


The kids enjoyed the Parsnip and Mushroom Bake very much.  The sweetness made it very kid friendly, and as my family all love mushrooms we thoroughly enjoyed our dinner.  Serving with baked beans made it an extremely easy meal to put together, giving us at least two of our five a day.  The bread base and the parsnip was sufficient carbohydrate, so we didn't need a portion of potatoes on the side as well.

veggie, mushrooms


This is definitely a recipe I will use again. Instead of making individual portions, I think I'd make a family sized one and cut it into slices.  I might also experiment and use sweet potatoes in place of the parsnip and use chestnut mushrooms in place of open cup.  

mushrooms


Finding family friendly recipes like this one, is a great way to get extra vegetables into the children's diets.  Introducing children to a wide variety of vegetables is the best way to encourage them to eat their five a day and nurture a life long love of veggies.

Mushrooms are a great source of  B vitamins, antioxidants and minerals, plus they are fat free, low in calories, cholesterol free and gluten free. They can be added to everyday dishes or served as a side dish, they can be stuffed or made into a delicious pate for sandwiches.  They really are versatile, which is why they are on my shopping list every week!

www.justaddmushrooms.com

Check out the Twitter feed @moretomushrooms using the hashtag #mushroommeals for some mushroom inspiration!


I am a member of the Netmums Blogging Network, a unique community of parent bloggers from around the UK who have been handpicked by the Netmums team to review products and brands on their behalf. I have been paid expenses and supplied with a product sample for this review but retain all editorial control. All my Netmums Reviews will display the Netmums logo within the post.

This is a Netmum's sponsored review.To find out more click the button:

Monday, 11 March 2013

Learn To Count With LEGO DUPLO

When my first son Joe was born 25 tears ago, I discovered the wonderful world of LEGO DUPLO.  I bought him different sets and tubs of bricks over the years, to make a wonderful collection that he loved playing with.  When his three sisters and his little brother Freddy came along, they too enjoyed playing with the colourful Duplo building blocks, animals and vehicles.  A quarter of a century later, the original pieces are still being played with alongside many new additions which have been added to the mix.  LEGO DUPLO is just so timeless, durable and loved by little ones.  It is a brand that we love here Inside the Wendy House.

When Netmums were looking for reviewers for the LEGO DUPLO Learn To Count Train, I was delighted to be chosen.  The multi-coloured train set comes with numbered bricks to help children with number recognition and learning to count.  Learning through play is the best way for little ones to grasp concepts, such as counting, shapes and colours, while they are having fun.  This toy from LEGO DUPLO is perfect for this, plus it helps develop creativity, fine motor skills, role play and problem solving.

lego

The train comes loosely packaged in a recyclable cardboard box with no excessive plastic to contend with, which is something that I really appreciate.  The contents are clearly illustrated on the side of the box, and photographs of the train and other ideas for using the set, give inspiration for play.  A scale picture of one of the numbered bricks alongside a LEGO DUPLO man, illustrates the size of the pieces, which are perfect for little hands to hold.  It is for children aged between 2 and 5.

Duplo

As soon as he saw the box, 3 1/2 year old Freddy began to point to the colourful number pieces on the front of the box and count along from one to ten.  He was very proud of himself and couldn't wait to start playing!

counting, duplo

After tipping the contents of the box onto the floor, Freddy sorted out all the number pieces naming the colours, shapes and numbers as he did so.  Big sister Ella helped him build the train and then Freddy put the numbers onto the carriages in order and added the other bricks to make his very own Number Train.  

Duplo

It was a delight to see him build towers, count bricks, name colours and shapes, explore different ways to put the bricks together, role play imaginatively with the train and the driver, whizz the train around the floor and generally have a whole lot of fun!   The colours are bright and appealing and the design of the train is perfect for little ones.  

I love that this LEGO DUPLO Number Train will integrate into the collection I have built up ever since buying my first piece for my first son back in 1988, and I love that we can continue to grow our collection for the grandchildren!  LEGO DUPLO is in my opinion, one of the best toys you can buy for your children.  There is so much variety to appeal to children whatever their tastes.  It grows with them and can be added to, inspiring play and learning for years to come.  The Number Train with its inclusion of numbered bricks makes a great basis for learning early number skills and allows parents and older siblings to interact and get involved through play.

Just take a look at these photos of Freddy playing with his Number Train to see how much fun he had.  I'd definitely recommend the LEGO DUPLO brand to anyone looking for toys to keep their pre-schoolers happy, enabling them to build their own new adventures everyday!

Lego, Duplo, train set, learning through play

I am a member of the Netmums Blogging Network, a unique community of parent bloggers from around the UK who have been handpicked by the Netmums team to review products and brands on their behalf. I have been paid expenses and supplied with a product sample for this review but retain all editorial control. All my Netmums Reviews will display the Netmums logo within the post.


This is a Netmum's sponsored review.To find out more click the button:

Tuesday, 24 January 2012

One Born Every Minute #Conception

The final prompt for the Netmums 'One Born Every Minute' post is disability and conception.  I can't comment on the subject of disability but conception is something I'm very familiar with.

My own mum had trouble conceiving.  She had blocked Fallopian Tubes which needed to be opened in order for her to get pregnant.  It took five years for my parents to conceive my eldest sister.  Five years later they had the procedure again to conceive their second child.  Then five years later, quite by chance they naturally conceived me...their little accident miracle!!

Knowing about my mother's difficulties conceiving, I thought the same may be true of me.  However, I couldn't have been more wrong.

Aged 18...New Year's Eve...pregnant.
Aged 21...Valentine's Day...pregnant
Aged 27....Judge Dredd Film Premiere and after party with free booze...pregnant
Aged 33....New Year's Eve (again)...pregnant

All these pregnancies were not exactly planned, they were more like getting lucky in a game of conceptual Russian Roulette.  It was a conscious decision to not take precautions.  I definitely courted the notion of getting pregnant and I did so incredibly quickly and easily.  Each baby was adored from the moment they were conceived (and continue to be the most precious things in my life.)

However, with Freddy we decided to 'try' for a baby.  We were both the wrong side of 40 and I was fully aware that fertility levels rapidly decline as we get older.  I had been on the pill for many years but came off them when I realised they were adversely affecting my mental health.  We discussed Ian having a vasectomy, but I couldn't bring myself to let him do it.  It was too final and I didn't feel that my childrearing days were complete.  So we thought we'd leave it to nature and have one last try.  I instantly felt really panicky convincing myself I'd be infertile.  I even began to talk myself out of the whole thing to avoid disappointment if I didn't fall pregnant.  I started to think about how easy life would be as the other children were getting so grown-up. I had all but given up on the whole idea, finding a million and one reasons to not try at all.  That would mean I'd never have to face up to not being able to conceive "at my age".

Then....there it was...two lines on the pregnancy test!  I had indeed become pregnant within the first month of trying.  I was in equal measure delighted and terrified.  I went on to have my gorgeous baby boy and thank my lucky stars every day that I fell pregnant before fear stopped me from trying!

I am so lucky that I have never had to worry or wait to get pregnant.  It really was so easy for me to conceive  and each baby has been an absolute blessing.  I can't imagine what my own mum went through being unable to fall pregnant naturally.

My Freddy Bump!
My Baby Boy x

Wednesday, 11 January 2012

One Born Every Minute #Pain

Labour pain is unlike any other pain that I have ever endured.  The unrelenting intense waves that rack your whole being seem more than the body can bear, but are forgotten in an instant once your baby is born. (Although with subsequent babies the afterpains are a bit of a shocker!!)

When my first son was born back in 1988, I was given an epidural.  It did not work, I could still feel the right side of my belly and my leg.  The doctor told me I was wrong.  He kept pricking a pin into my leg asking if I could feel it.  Left leg...no.  Right leg...ouch!  Yet he still didn't believe me.  This didn't really pose a problem, albeit making me feel like I was mad and not taken seriously, until an emergency C-Section was called for as my son went into serious distress with his heart rate failing to pick up between contractions.  I can only imagine what would have happened had the scalpel cut through my un-anaesthetized body!  Thankfully, the Gods were on my side and the urge to push saw the doctor have one attempt at a forceps delivery, bringing my poor little scrap of a son into the world, blue, unbreathing and in shock.  He was resuscitated and is now a strapping 23 year old.  Having third degree tears sewn up without any pain relief was horrendous.  I was screaming in pain but the consultant just kept saying I'd had an epidural and couldn't feel it.  I'm not sure if the pain or the humiliation was worse.  These days, epidurals failing is accepted.  Epidurals taking on just one side is an acknowledged problem.  Back then I was made to feel like an over dramatic liar.

It is no wonder that from that point I was loathe to have any intervention as far as pain relief was concerned.  With my second birth, I had high blood pressure and was made to have Pethedine. (The midwife actually threatened me by saying if I refused I'd have to have an epidural instead....nice.)  I promptly went green and threw up.  I felt so woozy and unwell.  Pain would have been a better option!

Gas and Air is something I really hate.  I can't use the breathing apparatus, it dries up my mouth and I hate the idea of feeling drunk.  I just couldn't co-ordinate my breathing to suck the stuff up and get it to do its thing.  Many a helpful student midwife has tried to insert a mouthpiece into my face at the peak of my labouring.  They have all been met with the the sort of response that only a woman during transition can give.

For me, I'd rather take the pain than suffer any of the methods of pain relief offered to expectant mums in labour.  Consequently, my last three births have been completely drug free.  I am not a Zen Master who goes into a zone of tranquility.  I don't practice any hypnotherapy, aromatherapy or yogic practices.  I don't do any of those breathing exercises taught to you in ante-natal classes.  I don't have a particularly high pain threshold. I just let my body do its thing.  It knows what to do, even if my conscious mind is not too happy about it.  The more you relax and give in to what is happening, the better it is.  Concentrating on the end goal and appreciating that each twinge is your body's way of facilitating the impending birth makes it so much more bearable, less frightening and allows you to accept the pain.  I have had three babies weighing between 8lb 11 oz and 9lb 10 oz with no pain relief at all.

I joke that I am a hardcore birther...but the reality is that drug-free is simply the best option for me who has tried all the drugs and hates them!  I don't think anyone should ever be judged for their decisions in labour.  Natural birth, epidural, elective C-Section? As long as mum and baby are healthy and happy at the end of it all, then the choices were well made.  I personally prefer the drug free option, maintaining my control and managing pain in my own way.  I'm sure it wouldn't suit everyone but it was my choice, and that is what giving birth should be about...choice!

one born every minute



Thursday, 5 January 2012

One Born Every Minute #Dads

It was October 2002.  Overdue and starting to panic, given the memory of my first son's stressful, induced delivery following the failure of my placenta, I was very fearful.  Heading to the High Risk maternity hospital, I was expecting at least 24 hours of waiting around for labour to start following the induction.  So it was decided that my sister would come with me to keep me company, while Ian went into work to finalise everything before going on paternity leave.  Sister and husband would change shifts in the evening, so Ian could be there when things got going.

Ian had been present at Ella's birth 5 years earlier.  We went into hospital after my waters broke in the late evening.  I was assessed and told that nothing would happen until morning and Ian should go home.  My sister was also with us and we kicked up a fuss because I didn't want to be left alone.  The midwife tutted and found us a pre-labour room with no bed in it, instead it had a ball and a mat on the floor!  We were then ignored.  Three hours later, having had no check-ups, no monitoring and no pain relief, my 9lb baby girl was born.  My sister had shouted for help and the tutting midwife ambled in, took one look at me and suddenly went into ultra efficient mode.  She didn't even have time to get her gloves on though!  It was an unnecessarily stressful birth in that we were simply left alone and I was made out to be an over reacting early labourer.  Ian did not have the experience he had anticipated, being bedside in a well managed labour suite.  Instead he was part of an almost feral delivery.  None of us really knew what was going on, and for Ian, this was his first time seeing a baby being born.  He admits to feeling clueless and helpless.  He was a little shell-shocked, blown away and in emotional over load.  But he instantly fell in love with his newborn baby daughter that he cradled in his arms.  So the plan for birth number two was made. It was a good plan that covered everything... everything that is except for when things don't go to plan.


I arrived at the hospital and was processed, given a pessary to soften the cervix and left.  I instantly had a huge contraction pain which was dismissed by staff.  (Why am I hard to believe?)  I was sent to the lunch room and told that I couldn't have any with me until visiting time that afternoon.  Barbaric!  Ian phoned but in spite of my pains, I was convinced by the consultant that they were just a reaction to the pessary and not labour, so I told him to stick to the plan, but to stay in touch.  Me and my sister went to the hospital cafe as I didn't want to be left alone on the ward.  I couldn't even sit in the chair, jumping up every three minutes in pain.  We went back to the ward and asked if I could be assessed.  Again they said I wasn't in established labour.  At this point Ian who was sixty miles away and on tenterhooks, phoned the hospital.  He was told nothing was happening.  Meanwhile I was pacing, puffing and panting in the ward where other non-labouring were trying to enjoy visiting time with their families.  They tried not to stare at the mad woman in the corner!  Eventually I convinced someone that I needed a room as I was in pain and had no pain relief.  They begrudgingly let me into a delivery suite and said they'd monitor me for a half hour.  There was no urgency.  I asked someone to phone Ian.  They said they would.  The midwives faffed around trying to find a monitor.  Within 10 minutes of getting into the room at 3.17pm I gave birth kneeling up on the bed, unattended.  Midwives suddenly sprung into action...too little too late. Ian had missed it.

Unbeknown to me, he had not been contacted.  He had also in fact tried to phone up a further few times, each time being told nothing was happening, or being left on hold until the phone cut off.  With some sort of sixth sense in action, he left work because he couldn't bear to be so far away.  I had been told that Ian was being contacted so expected him to arrive in an hour or so.  Time crept on and he didn't come.  I had visions of him in a ditch somewhere.  I began to panic.  Bless him, he was driving around trying to find me my favourite snacks and magazines to bring to the hospital as he still thought nothing was going on and he'd be joining me at six o'clock.  It was only when he was congratulated on the birth of his new daughter by my friend who had picked up the children from school, that he realised he was a dad again.  If only we had all had mobile phones...none of the communication cock-ups would have happened!

When he did finally get to the hospital, 20 miles away, Kizzy was dressed and asleep in her crib and 2 hours old.  He was a gibbering wreck, shocked, stunned, upset, frustrated, but most of all over the moon to meet his brand new little girl.  He bonded with her as instantly as he would have done if things had gone to plan.


Freddy's birth put right all the mistakes and disappointments.  Ian and I were together throughout from me waking him up at 3am with my waters breaking to his birth at 5.56pm.  We laughed as he mopped up puddles of amniotic fluid as I had a huge amount of water and Fred's head wasn't engaged.  I was like a tap!  I didn't go into active labour until late afternoon, but he was allowed to stay with me.  We hugged.  We listened to music. He rubbed my back.  We did it all together.  He was 100% present, engaged and involved.  For once I had an amazing midwife who was straightforward, unpatronising and efficient.  Ian cut Freddy's cord and even managed to video himself doing it!  He dressed his son in his first little outfit.  He looked after him while I had a shower.  It was perfect.  Ian was in awe, but enjoyed the whole experience.  He knew what to expect and knew what I needed.  He was the most amazing birth partner, finally being given his chance to shine.


Even with births that did not go to plan, his love for each of our children is equal (including our two eldest who may not be his children biologically, but are his in every other sense of the word).  The only difference that Freddy's birth has made, is that it has made us closer as a couple.  We shared an experience that was simply awesome.  Ian feels now that he knows how good a birth can be.  He feels so blessed to have had the opportunity to be a part of a wonderful birthing experience, but that does not diminish the overwhelming joy he has felt when holding each newborn baby for the first time, regardless of how they came into the world.

This post is part of the Channel 4 \ Netmums One Born Every Minute linky that is currently running on Netmums Blog. 



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