I have come to the end of my 28 days with
Diet Chef and my experience has genuinely been very positive. Overall I have lost a total of 12 lbs which I am delighted about. I found it incredibly easy to stick to, and feel that I have embraced a much healthier outlook to my diet and attitude to food. Here is a video to summarise the experience of four weeks on the Diet Chef eating plan and address some of the comments that my readers, friends and family have made regarding the plan.
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